Unlock your mind and body through yoga
Understand the synergy between biology, yoga, and mindfulness
Master techniques to enhance wellbeing and self-awareness
Apply practical knowledge for real-life balance and growth
Gain insider tips for a holistic approach to self-care
Meet your host
Morgan Ilgen
Expert PBL Educator, Yoga Instructor
With over 20 years of teaching experience in Project-Based Learning with certifications in middle school science and ELA, Morgan is a passionate expert in the intersection of biology and mindfulness and uses yoga as a vehicle to self-discovery.
Unlock the Power of Mind-Body Connection
Join us for an enriching webinar delving into the harmonious blend of biology, yoga, and mindfulness. Gain insights, techniques, and strategies to elevate your personal growth and well-being.